Ayurvedic Health and Lifestyle Consultation
Bring yourself back into your natural rhythms with an Ayurvedic holistic health consultation and healing.
Ayurveda (Traditional Indian Medicine) does not take a “one-size-fits-all” approach to health but instead sees you as the individual that you are. During a consultation I will look at your health from a holistic standpoint, taking into consideration your diet, environment, workplace, relationships, daily routine, family history and life goals. There is also a physical assessment, of reading your eyes, tongue, hands and pulse. My mission is to create health in the Mind, Body and Soul and bring joy, balance and longevity into your life.
I work with women and men to help with issues such as: (but not limited to)
– Anxiety / Stress
– Weight Issues
– Fertility Issues / Hormone Balance
– Sleep Concerns (including insomnia)
– Skin Issues
– Gut Imbalances
– And general Health + Diet concerns
75 mins – Initial Consultation $120
45 mins – Follow up Consultation $90
Energy Healing / Balancing
A gentle and non-invasive healing session, using tools such as Reiki and crystals, this healing is great for clearing blocks and stresses from your Mind and Body. It brings clarity to mental stress, relief to emotional troubles and restores balance to your health and well being. I will assess your current state and align your chakra’s using a combination of energy clearing and balancing techniques. This beautiful session will leave you feeling grounded, and more in tune with yourself and the world around you.
I also specialise in clearing ancestral, generational, and childhood energies and patterns. Do you feel like you are carrying negative emotions and energies from your childhood? Or do you feel like you always end up in the same negative situations over and over again? When we don’t clear out old energies, they can keep manifesting in our present life. If you are holding traumatic energies, then clearing the energy behind this is essential. We can not change the past, but that doesn’t mean we need to carry this toxic energy around with us for the rest of our life.
During a healing, we will clear out these energies and re-balance your body and mind.
45 minutes – $95
60 minutes $110
Relaxation / Stress Reduction Session
Are you feeling stressed and anxious in your daily life? Is it starting to interfere with your health, life and relationships? If so, you are not alone. Anxiety and Stress is one of the worst epidemics facing our modern world. According to Beyond Blue, there are over 2 million Australians suffering anxiety each year. We live in a world where our senses are on constant overload and the pressures of everyday life can become overwhelming. Stress is a leading factor in many illnesses, and people often hard it hard to de-stress.
That is why I have created this session. A beautiful space for you to come in and relax, letting the stress melt away. This 45 minute session, was designed to help you to switch off your sympathetic nervous system (responsible for flight and fight and stress hormones), and flow into your parasympathetic nervous system (your state of rest and healing).
45 mins - $70
HELP, I AM NOT SURE WHICH TREATMENT IS BEST FOR ME!
No worries! Feel free to email me and we can chat about what will work best for you!
MY FRIEND WAS GIVEN AN AYURVEDIC HERB/DIET PLAN, CAN YOU JUST PRESCRIBE THE SAME TO ME?
No. When herbs or a diet plan is prescribed, this is based on the individual’s constitutional makeup (Vata, Pitta, Kapha) and many other factors that are specifically related to the balances and imbalances of the individual. So what will work for them, wont necessarily work for you.
Book in for our Ayurvedic Health Consultation to find the perfect fit for you!
DO YOU TAKE WALK-INS?
Sorry we are appointment only and do not take walk-ins.
DO I NEED TO BRING ANYTHING FOR MY AYURVEDIC HEALTH CONSULTATION?
Yes! Please bring a list of any medications you are on, or have been on in the last 12 months. Also please keep a food diary a week before coming and bring this along. (include snacks and drinks!)
I DON’T LIVE NEAR THE CLINIC, CAN I STILL MAKE AN APPOINTMENT WITH YOU?
Yes! I can do Skype consultations. Just mention this when booking.
DO YOU HAVE GIFT VOUCHERS?
Yes we do! Please contact us for more information.